Tuesday, June 09, 2015
Beast's Quiche
I made "The Beast's Quiche" in September as wll. I did make a gluten free pie crust but there are premade versions that you can buy as well. This was perfect for us, since Kate really loves broccoli.
In fact, she was looking at her cookbook last night and pointed this out. "OOooo, mama! Let's make this, it has broccoli!" Needless to say, this was one that we enjoyed!
The Beast's Quiche
premade crust or crust with your favorite recipe
1 cup grated cheddar cheese
4 strips bacon, cooked and crumbled
1 cup cooked broccoli
4 eggs
1 cup milk
1/4 tsp pepper
Preheat oven to 425. Sprinkle cheese over the bottom of the pie crust. Add the bacon and broccoli. In a bowl, whisk eggs, milk and pepper. Pour this over the pie crust. Place the pie into the oven (you can put it on a baking sheet to prevent spills). Bake for 15 minutes. Then reduce oven temperature to 325. Bake from 25 minutes longer. Then remove from the oven. Let cool slightly then enjoy!
Wednesday, June 22, 2011
Egg Sammy
What else? Hmmm...how about a Southwest egg sammich!? So, I toasted a bagel thin, scrambled some egg white and build my sandwich. Oh...it was SO good! It was just what the doctor ordered. ;-)
Egg Sandwich
Your choice of bread (bagel, English muffin, biscuit, etc.)
Scrambled egg/egg white (or cooked in your favorite manner, fried or poached would be good, too)
tomato
avacado
Laughing Cow cheese
Toast bread. Meanwhile, cook the egg to your desired doneness. Spread cheese on your bread. Place the egg on the bread. Top with tomato and then avacado. ENJOY!!
Thursday, June 17, 2010
When You Feel Scrambled Have Some Eggs
So, before I fixed my omelet, I made my parents some scrambled eggs...cheesy at Daddy's request! Alongside we had tomato basil bread from Panera (perfect when toasted!) and fresh peaches. It is such a simple dinner and is healthy. You could surely add some chopped veggies if you wanted. I may have to try that sometime.
Scrambled Eggs (serves 2)
3 eggs
milk
salt
pepper
cheese
In a bowl, crack your eggs. Pour the mik into the bowl until the milk swirls around the yolks. The sprinkle each yolk with salt and pepper. This really puts the right amount of seasoning in there. With a fork, whisk the eggs until the yolks are broken and well mixed. You should have a mixture that is a pretty yellow color. Then sprinkle cheese on top of the mixture. Lightly whisk. Meanwhile, heat a skillet on the stove to medium heat. Spray with cooking spray. pour the egg mixture into the skillet. Let it sit for a minute. Then take a plastic spatula (metal will scratch and ruin your pan!) and push from the edge to the middle.
This is what makes your scrambled eggs scrambled and not an omelet! Don't worry if it looks soupy...be patient. It will soon look just firm enough.
Be careful not to overcook, the eggs can easily get rubbery. Enjoy!
Friday, June 04, 2010
Baby Food
Mini Cheese Quiches
1/2 cup (1 stick) butter, softened
3 oz cream cheese, softened
1 cup AP flour
1 cup shredded white cheese (suggested Monterey Jack)
2 eggs
1/2 cup milk
1/4 teaspoon salt
1/8 teaspoon pepper
Cream butter and cream cheese. Add flour and beat until blended. Refrigerate for 1 hour. (The recipe suggests pre-dividing into 24 balls) Press balls into the bottom and up the sides of mini-muffin tins. Sprinkle a teaspoon of cheese on the bottom. Meanwhile, beat eggs, milk, salt, and pepper in a bowl. Spoon this mixture over the cheese using a tablespoon. Bake at 350 degrees F for 30-35 minutes or until golden. Allow to stand for five minutes before serving. Enjoy!
Sunday, May 09, 2010
Happy Mother's Day!
So, I pulled out one of my favorite things to make, frittata, and morphed it into an individual recipe! To make this even easier, I chopped the zucchini into small pieces so that they would cook while the frittatas were cooking instead of having to cook them ahead of time.
These ended up being great, healthy and springy dishes to have around. They were so easy to just heat up and enjoy. This is also an easy way to feed everyone the same meal but with different "insides." If someone doesn't like zucchini, they could easily make theirs with the veggies (or meat) that they wanted. So, pick your favorite fritatta recipe and split it between some individual dishes and cook away!
Individual Frittatas
1-2 zucchini, chopped (more is better if you ask me!)
2 eggs
1/2 cup egg whites
1 cup milk
seasonings
sharp cheddar cheese (this provides more flavor for a smaller amount)
Preheat oven to 350 degrees. Place chopped zucchini in the 4 individual dishes. In a bowl mix together the eggs, egg whites, milk, and seasonings. Pour over the zucchini. Sprinkle cheese on top of egg mixture in each dish. Bake until done (about 20-30 minutes). Enjoy!
Wednesday, May 27, 2009
Simply Strudel
Strudel dough
from “Kaffeehaus – Exquisite Desserts from the Classic Cafés of Vienna, Budapest and Prague” by Rick Rodgers
1 1/3 cups (200 g) unbleached flour
1/8 teaspoon salt
7 tablespoons (105 ml) water, plus more if needed
2 tablespoons (30 ml) vegetable oil, plus additional for coating the dough
1/2 teaspoon cider vinegar
1. Combine the flour and salt in a stand-mixer fitted with the paddle attachment. Mix the water, oil and vinegar in a measuring cup. Add the water/oil mixture to the flour with the mixer on low speed. You will get a soft dough. Make sure it is not too dry, add a little more water if necessary.
Take the dough out of the mixer. Change to the dough hook. Put the dough ball back in the mixer. Let the dough knead on medium until you get a soft dough ball with a somewhat rough surface.
2. Take the dough out of the mixer and continue kneading by hand on an unfloured work surface. Knead for about 2 minutes. Pick up the dough and throw it down hard onto your working surface occasionally.
Shape the dough into a ball and transfer it to a plate. Oil the top of the dough ball lightly. Cover the ball tightly with plastic wrap. Allow to stand for 30-90 minutes (longer is better).
3. It would be best if you have a work area that you can walk around on all sides like a 36 inch (90 cm) round table or a work surface of 23 x 38 inches (60 x 100 cm). Cover your working area with table cloth, dust it with flour and rub it into the fabric. Put your dough ball in the middle and roll it out as much as you can.
Pick the dough up by holding it by an edge. This way the weight of the dough and gravity can help stretching it as it hangs. Using the back of your hands to gently stretch and pull the dough. You can use your forearms to support it.
4. The dough will become too large to hold. Put it on your work surface. Leave the thicker edge of the dough to hang over the edge of the table. Place your hands underneath the dough and stretch and pull the dough thinner using the backs of your hands. Stretch and pull the dough until it's about 2 feet (60 cm) wide and 3 feet (90 cm) long, it will be tissue-thin by this time. Cut away the thick dough around the edges with scissors. The dough is now ready to be filled.
5. Put the rack in the upper third of the oven and preheat the oven to 400°F (200°C). Line a large baking sheet with baking paper (parchment paper). Make the strudel dough as described above. Spread about 3 tablespoons (I used about 2) of melted butter over the dough using your hands (a bristle brush could tear the dough, you could use a special feather pastry brush instead of your hands). Sprinkle the buttered dough with bread crumbs. Spread the filling about 3 inches (8 cm) from the short edge of the dough in a 6-inch-(15cm)-wide strip.
4. Fold the short end of the dough onto the filling. Lift the tablecloth at the short end of the dough so that the strudel rolls onto itself. Transfer the strudel to the prepared baking sheet by lifting it. Curve it into a horseshoe to fit. Tuck the ends under the strudel.
5. Bake the strudel for about 30 minutes or until it is deep golden brown. Cool for at least 30 minutes before slicing. Use a serrated knife and serve either warm or at room temperature. It is best on the day it is baked.
Saturday, March 14, 2009
First Omlete
Spinach and mushroom Omlete
handful of spinach
handful of mushrooms
1 egg
egg whites (I use the store brand), just eye-balled
Season-All
goat cheese/feta
salsa
In pan, saute spinach and mushrooms until wilted and soft. While doing this, whisk the egg and egg whites together with the seasoning. When ready, pour over the cooked vegetables. Sprinkle cheese on top. Cook on medium heat. As the eggs cook, slide a spatula under the side of the eggs and allow uncooked eggs to flow to the bottom of the pan. Continue cooking until the visible portion of the eggs is no longer runny but still soft. Flip one half over the other. Allow to cook for one more minute. Remove to plate and place salsa along side for dipping.
Saturday, January 26, 2008
Breakfast Biscuit Sandwich
Tuesday, May 22, 2007
Plan B - The Original
Tuesday, March 27, 2007
In Season Frittata
A helpful hint at knowing how much asparagus to use: take the spear with one end in each hand. Bend the spear until it snaps. What remains at the top is what you should use. I discard the rest, but I hear (from Emeril) that you can use the bottom part to make an asparagus stock, or something like that! Enjoy!

Asparagus, Mushroom, and tomato Frittata
1/2 bunch asaparagus (more or less to your taste), roasted
2/3 cup mushrooms
10 cherry tomatoes, halved
4 eggs
1 cup milk
salt and pepper, to taste
parsley, to taste
1/4 cup feta cheese
sprinkle of mozzarella cheese
To roast asparagus:
Heat oven to 425, drizzle asparagus with olive oil and season with season all. Put asparagus on pan and roast for 10 minutes (My mom says this is PERFECT time). Remove from oven and enjoy as a snack, on a salad, or in this frittata!
Lower oven heat to 350 degrees F. Spray a pie plate with cooking spray. Place asparagus in the bottom, top with mushrooms and tomatoes. In a separate bowl, whisk together eggs, milk, and seasonings. Pour over vegetables. Sprinkle cheeses on top. Place in oven and bake for 50 minutes, or until set. Let cool for 5 minutes before serving.
Monday, November 06, 2006
Mexican Baked Fritatta

One of my favorite summer meals is a garden fritatta. It has summer squash, zucchini, onions, and tomato baked in eggs with some mozzarella cheese and feta. It is YUMMY! However, right now, squashed as quite expensive, but I was in the mood for fritatta. Since my diet has consisted of soup and grits over the weekend due to a lovely, appetite suppressing cold, I figues I should come up with something that would fit the bill! I did have single TINY zucchini to use but needed more veggies to add. Open the freezer door and, tada, I see a bag of Mexican veggies. I wouldn't use this particular mix just to eat, so it was the perfect thing to use for the fritatta.
I wanted to use the right seasonings to make it Mexican. My original recipe uses more Italian type seasonings. So, I decided to use some cumin and red pepper. However, I wasn't sure of amounts and think that I could use more of both next time. Needless to say, it was still good. I would also use more salsa than I did. Because of all the wonderful veggies in this dish, it is my addition to Sweetnicks ARF Five-A-Day Tuesday. Check out her blog Tuesday for the other wonderful entries!

1 small zucchini
1 bag Mexican style veggie Mine contained corn, red pepper, broccoli, and cauliflower. I still have some corn left over but used all of the broccoli and cauliflower.
4 eggs I actually used 3 eggs and 3 T egg substitute (trying to use it up)
1 cup milk
1 clove garlic, minced
onion flakes, sprinkle
red pepper, oregano, cumin, Nature's Seasoning "to taste" Sorry I don't have measurements, I just put some in until it "looked right!" Trust your cooking instinct!
1 cup Monterey Jack cheese or marbled cheese I didn't use this much cheese, probably more like 1/2 - 2/3 cup
salsa
