1 15 oz can salmon (2T juice saved)
1/3 cup mined onion
1/2 cup flour
1 1/2 teaspoons baking powder
Clean salmon (making sure all bones are removed). Mix with the egg and onion. Stir in flour. Add the baking powder to the reserved juice. Stir this into the fish mixture. Heat a skillet and either spray with cooking spray or drizzle some olive oil in the bottom. "Fry" the croquettes until they are browned. Enjoy.
Strawberry, Feta, and Romaine with Balsamic Vinegarette Salad
Fresh romaine lettuce
balsamic (or your favorite kind) vinegarette
Clean and cut lettuce and strawberries. Toss in a bowl with the feta cheese. Serve with dressing and enjoy.