Tomorrow, I finish my ethics course. It's been interesting, concerning, and enlightening. I hope that I will be able to put into practice what I've learned and the things I'm convicted of. With spring on the horizon, here is a light and healthy lunch that my mom and I enjoyed over Christmas. It was based off of a sandwich that she had from Panera bread. It was the veggie sandwich. Her sandwich had a pesto on it, but we just used hummus instead. I used a La Tortilla Factory wrap (which I love!) but this would also be delicious on any other tortilla, focaccia bread, or beer bread...of which I will be providing a recipe soon!!! Veggie Wrap
hummus (see "recipe" below)
olive (not on this one but would be GREAT!)
Spread hummus on one side of the tortilla and goat cheese on the other side. Place lettuce on one side. Top with tomatoes, onion, cucumber, and olives. Roll and enjoy!
Hummus (this is how I make it about once a week)
1 can chickpeas, drained
2 Tablespoons olive oil
garlic or garlic powder
1/2 cup water
Place all ingredients (except water) in food processor. Process (!). Gradually add water until processor runs smoothly. Taste and season as desired. Be careful not to add too much salt! I did this time and the only way we could eat the hummus was on this wrap!